Walk & Unlock
Step It Up helps you earn your screen time by walking. Choose the apps you want to limit, set a daily step goal, and those apps get locked until you hit your target.
Stay active. Stay focused. Every step counts.
Step It Up uses Apple's Screen Time API to lock apps you choose. Once you reach the step goal for an app, it unlocks automatically. All apps re-lock at midnight.
Steps are read from Apple Health. Any device that writes steps to Health (iPhone, Apple Watch, etc.) will count toward your goals.
Yes. Each managed app can have its own step goal. Set easier goals for apps you need sooner and harder goals for your biggest distractions.
If you remove Step It Up, any active shields on your apps will be cleared by the system. Your step data remains in Apple Health.
Having an issue or have a suggestion? Reach out and we'll get back to you as soon as possible.
Step It Up does not collect, store, or transmit any personal data. Step counts are read locally from Apple Health and never leave your device. App selections are stored on-device only using Apple's Screen Time framework.